Being there for your friends who have a mental illness can help fight the stigma around it.
Mental health is very important, but the stigma of mental illness can lead to people not seeking the help they need. Many people are unaware of the trut[...]
These self-help tips can help you cope with the challenges of mental illness.
Living with mental illness can provide you with challenges that present themselves throughout your life. Seeking professional help is a good way to deal with mental i[...]
This summer, keep these mental health tips in mind so that you can fully enjoy all that summer has to offer.
With summer quickly approaching, it’s the perfect time to focus on some self-love and remind yourself to relax. There are many ways you[...]