Family Service Foundation, Inc

Blog

  • Tips For Managing Stress

    Stress is a part of life and no matter who you are or where you live, you are probably dealing with some level of stress. It’s good to understand that stress is almost inevitable but it’s even more important to find strategies that you can use to manage your stress. Stress that goes unmanaged or […]

  • Characteristics That Can Harm Mental Health

    Living with mental illness can come with challenges, but there are some things that can make doing so more difficult. It’s important that once you’ve been diagnosed with a mental illness that you take the right steps to make sure it doesn’t cause any unnecessary issues.  Here are some characteristics that can lead to issues […]

  • 4 Ways To Maximize Your Therapy Sessions

    Deciding to pursue therapy to talk about the issues you’re going through in life is a choice that could result in positive change in your life. It’s important to remember that it’s not enough to simply attend therapy. You need to put forward your best effort in therapy to ensure that you get the best […]

  • Supporting Your Partner Who Has A Mental Illness

    Relationships require a lot of work and commitment to keep them thriving. It’s up to the people in the relationship to make sure that they communicate with each other and address any issues that arise in a constructive way. While this can be difficult in any circumstance, it can be especially challenging when one of […]

  • How To Encourage A Loved One To Seek Therapy

    When someone you care about is struggling with their mental health, it can be difficult for them and you as well. You want the best for them but if you are not a mental health professional, you are limited in how you can help. Because of this, you may want to encourage your loved one […]

  • Maintaining Your Mental Health During The Holiday Season

    For a lot of people, the holiday season is the time of year where they can reconnect with family and eat some good food. However, this is not the case for everyone. There’s a lot of stress that comes with the holiday season, with things like coordinating travel schedules or preparing food taking up a […]

  • 5 Ways To Combat Mental Health Stigma

    Mental health is very important, but the stigma of mental illness can lead to people not seeking the help they need. Many people are unaware of the truth behind mental illness, which leads to them having negative opinions about those who live with it. Combating mental health stigma is important and with these methods, you […]

  • Self-Help Tips For People Living With Mental Illness

    Living with mental illness can provide you with challenges that present themselves throughout your life. Seeking professional help is a good way to deal with mental illness, but during the times when you are not in sessions, you still need some tips to deal with any issues that may arise. Professional help is just one […]

  • Could My Marriage Benefit from Couples Counseling?

    To maintain a positive and fulfilling marriage, both partners should have a set of skills that enables them to communicate effectively. Couples counseling is a great way to learn the necessary tools to create a positive and supportive environment in your home. Here are some of the benefits you and your significant other could experience […]

  • How To Open Up In Therapy

    When starting out on your therapy journey, you might feel unsure of what to expect. Maybe you’ve already started going to therapy, but you don’t feel that you are opening up very much. Therapy is a place for you to come and say whatever you need to get off of your chest. If you’re not […]

At Family Service Foundation (FSF), a social services organization in Baltimore, Maryland, we are dedicated to providing advocacy and support to individuals with mental and physical disabilities that have recently left inpatient settings. Integration back into the community can be difficult; for that reason, each member of our team works to provide services specifically tailored to each individual and family that we work with. We believe that all individuals can achieve their highest levels of social, physical, and emotional well-being in the community when they have the proper support. FSF specializes in serving Deaf, Deaf-Blind, and individuals with intellectual disabilities. We also have American Sign Language interpreters on staff at all of our locations for the convenience of our Deaf and hard of hearing clients. For more information about The Family Service Foundation, please visit our website at www.fsfinc.org or give us a call at 301-459-2121.
5301 76th Ave
Landover Hills
MD
20784
USA