For a lot of people, the holiday season is the time of year where they can reconnect with family and eat some good food. However, this is not the case for everyone. There’s a lot of stress that comes with the holiday season, with things like coordinating travel schedules or preparing food taking up a lot of our attention. Whether it’s due to mental health problems, stress, or family issues, the holiday season can be tough. Because of this, it’s important for people to be equipped to deal with this time of year. Here are some tips you can use to maintain your mental health during the holiday season.