Family Service Foundation, Inc

Blog

  • Anxiety 101: Everything You Wanted To Know

    Anxiety has become a common phrase in our society to describe a feeling of extreme nervousness. However, true anxiety can have debilitating symptoms that severely impact the life of any individual. While most people experience a certain level of anxiety occasionally, others experience it on a daily basis. As a result, these people may need […]

  • 3 Mental Health Tips To Try Today

    It is extremely common to suffer from mental health issues such as anxiety and depression. However, while medications are there to help, there are other more holistic options that can also decrease certain common symptoms. Here are just a few tips and tricks to try the next time social anxiety or a bout of sadness […]

  • A New Type Of Meditation To Reduce Anxiety

    Meditation is a wonderful technique that has been an effective tool towards reducing anxiety in those suffering with it. In fact, patients who suffer from anxiety can have immense benefits just by getting quiet, sitting in stillness, and meditating. While the term meditation often has a hippie vibe associated with it, there are plenty of […]

  • Everything You Wanted To Know About Social Anxiety Disorder

    People will social anxiety disorder are crippled when it comes to social situations. In fact, even the slightest social gathering can cause extreme physical symptoms common in people who suffer from social anxiety disorder. Whether we like to admit it or not, we all need other people to survive. The important thing is that we […]

  • Shyness: Should Parents Be Concerned?

    Parents often seek clinical professionals to help their child move out of a shyness phase. In fact, many therapists and counselors find themselves with parents who simply do not know whether they need to be worried about the level of shyness their child is experiencing or if it is something that they will eventually grow […]

  • 2 Helpful Tips For Tackling Depression

    Having depression is something that many people suffer from. In fact, it can be extremely difficult to live life and do daily tasks without having support from family, friends, and professionals. Finding a therapist who can listen to your feelings and help you tackle the sad emotions that constantly plague you is definitely something that […]

  • 2 Simple Steps Towards Cultivating More Self-Love

    Self-love is a phrase that gets thrown around regularly but is often misunderstood. In fact, self-love is not only about feeling good about yourself. It is about appreciating your unique gifts and talents. However, being grateful for personal talents is hard to cultivate. As a result, we’ve created this easy to follow guide that will […]

  • 2 Great Tips For Parenting A Child With Special Needs

    Being a parent to any child is a true blessing. However, when you have a special needs child, it can be a little more difficult if you are unprepared for the task. In fact, it’s always a good idea to remember that you are never alone and there are a variety of groups and communities […]

  • The Problem With Seeing A Life Coach When You Actually Need A Therapist

    There are a lot of misconceptions around the differences between certified therapists and life coaches. In fact, to the uninformed, it can cause massive problems when they seek counseling services from a life coach but really need the expertise and services of a professional. Therefore, it is extremely important to understand the difference among life […]

  • 2 Amazing Self-Care Techniques To Reduce Your Anxiety

    Patients who struggle with anxiety can have a difficult time managing their symptoms. Some days are harder than others. In fact, most people with anxiety are stuck in their heads, finding themselves overthinking and over-analyzing everything. As a result, their mind is frazzled with a bunch of thoughts that leads them to become anxious. However, […]

At Family Service Foundation (FSF), a social services organization in Baltimore, Maryland, we are dedicated to providing advocacy and support to individuals with mental and physical disabilities that have recently left inpatient settings. Integration back into the community can be difficult; for that reason, each member of our team works to provide services specifically tailored to each individual and family that we work with. We believe that all individuals can achieve their highest levels of social, physical, and emotional well-being in the community when they have the proper support. FSF specializes in serving Deaf, Deaf-Blind, and individuals with intellectual disabilities. We also have American Sign Language interpreters on staff at all of our locations for the convenience of our Deaf and hard of hearing clients. For more information about The Family Service Foundation, please visit our website at www.fsfinc.org or give us a call at 301-459-2121.
5301 76th Ave
Landover Hills
MD
20784
USA