Family Service Foundation, Inc

Archive for September, 2018

Could My Marriage Benefit from Couples Counseling?

Thursday, September 27th, 2018

Marriage counseling can help couples understand each other better

To maintain a positive and fulfilling marriage, both partners should have a set of skills that enables them to communicate effectively. Couples counseling is a great way to learn the necessary tools to create a positive and supportive environment in your home. Here are some of the benefits you and your significant other could experience in couple’s counseling.

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How To Open Up In Therapy

Friday, September 21st, 2018
therapy

You have to work at it in order for therapy to work for you. With these five tips, you’ll find yourself opening up to your therapist.

When starting out on your therapy journey, you might feel unsure of what to expect. Maybe you’ve already started going to therapy, but you don’t feel that you are opening up very much. Therapy is a place for you to come and say whatever you need to get off of your chest. If you’re not talking, you’re not helping yourself. You have to work at it in order for therapy to work for you. With these five tips, you’ll find yourself opening up to your therapist. (more…)

Bipolar Disorder: What To Look For And How To Know

Thursday, September 13th, 2018

These are the five main behaviors to look for if you suspect a friend or loved one is living with bipolar disorder. Remember that it is extremely important that you seek help right away as well.

Bipolar disorder is a mental illness that researchers are still trying to understand. Formerly known as manic depression, this type of mental illness is displayed through extreme behaviors. People who live with bipolar disorder experience their high and low behaviors and feelings differently, and not all symptoms are shared or very obvious. However, these are the five main behaviors to look for if you suspect a friend or loved one is living with bipolar disorder. Remember that it is extremely important that you seek help right away as well. (more…)

3 Tips For Avoiding The Back-To-School Blues

Thursday, September 6th, 2018
mental health

You don’t have to be a student to experience the back-to-school blues. Here are a few useful mental health tips that will help you keep your head up high as the fall begins.

Labor Day has passed, and students all over Maryland are officially back in school. Even if you’re not a student, this time of year represents a big change. The kids are back in school, the summer is over, the days are getting shorter, and the weather is becoming colder. You don’t have to be a student to experience the back-to-school blues. Here are a few useful mental health tips that will help you keep your head up high as the fall begins. (more…)

At Family Service Foundation (FSF), a social services organization in Baltimore, Maryland, we are dedicated to providing advocacy and support to individuals with mental and physical disabilities that have recently left inpatient settings. Integration back into the community can be difficult; for that reason, each member of our team works to provide services specifically tailored to each individual and family that we work with. We believe that all individuals can achieve their highest levels of social, physical, and emotional well-being in the community when they have the proper support. FSF specializes in serving Deaf, Deaf-Blind, and individuals with intellectual disabilities. We also have American Sign Language interpreters on staff at all of our locations for the convenience of our Deaf and hard of hearing clients. For more information about The Family Service Foundation, please visit our website at www.fsfinc.org or give us a call at 301-459-2121.
5301 76th Ave
Landover Hills
MD
20784
USA