Family Service Foundation, Inc

Archive for July, 2018

How Does Family Therapy Work?

Friday, July 27th, 2018
family therapy

If you’re considering family therapy, here’s what to know before you make your appointment.

If you feel that there’s a group or individual problem within your family, family therapy can be extremely beneficial. You may feel as if your family has many issues that need to be addressed, and you are not alone. Many families seek the help of a therapist to have helpful conversations about problems that are hard to discuss otherwise. If you’re considering family therapy, here’s what to know before you make your appointment. (more…)

Is Anxiety Taking Over Your Life?

Thursday, July 19th, 2018
anxiety

If you’re feeling some or all of these symptoms of anxiety, it’s time to talk to a mental health professional.

It may seem like ignoring your anxiety is the best way to deal with it, but that is almost never the case. Anxiety can be sneaky and find other ways to manifest itself in your mind and the way you perceive the world around you. Talking to a therapist is the first step toward a clear mind that is free of irrational fears. If you’re feeling some or all of these symptoms of anxiety, it’s time to talk to a mental health professional. (more…)

5 Self-Care Tips For Improving Mental Health

Friday, July 13th, 2018
self-care

With these simple self-care tips, you’ll have the tools in place to properly care for your mental health.

Self-care is a huge part of maintaining proper mental health, but it’s not always easy to know where to start. There are many avenues to explore when it comes to self-care, all of which will lead to a happier and healthier state of mind. With these simple self-care tips, you’ll have the tools in place to properly care for your mental health. (more…)

How To Combat Your Anxiety

Tuesday, July 3rd, 2018
anxiety

There are many things you can do to find relief in the face of an anxiety attack.

As someone who suffers from Generalized Anxiety Disorder, you may become easily overwhelmed by your anxiety. That’s a natural part of having anxiety. However, it’s important to understand that there are many things you can do to find relief in the face of an anxiety attack.

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At Family Service Foundation (FSF), a social services organization in Baltimore, Maryland, we are dedicated to providing advocacy and support to individuals with mental and physical disabilities that have recently left inpatient settings. Integration back into the community can be difficult; for that reason, each member of our team works to provide services specifically tailored to each individual and family that we work with. We believe that all individuals can achieve their highest levels of social, physical, and emotional well-being in the community when they have the proper support. FSF specializes in serving Deaf, Deaf-Blind, and individuals with intellectual disabilities. We also have American Sign Language interpreters on staff at all of our locations for the convenience of our Deaf and hard of hearing clients. For more information about The Family Service Foundation, please visit our website at www.fsfinc.org or give us a call at 301-459-2121.
5301 76th Ave
Landover Hills
MD
20784
USA